About site: Weight Loss/Personal Pages - FunnyMoods.com

About site: http://funnymoods.com/health/

Title: Weight Loss/Personal Pages - FunnyMoods.com Provides personal health and fitness progress as well as links to resource sites.

A_Healthy_Path Personal weight loss weblog discussing obesity, food, and the challenge to be healthy.

John_is_Fit Weblog about fitness, fat, diets, exercise and the mind of someone struggling with weight issues.

Melting_Away A personal journey to lose 100 pounds.

Mind_over_Batter Doris captures her weight loss journey in this online diary.

Nicole\'s_Diet_Journal A personal weight loss journey with pictures recipes and tips.

Project_Phatko Two brothers document their fat loss and muscle building lifestyles with progress photos, tips, diet info and exercise routines.

Alexa statistic for http://funnymoods.com/health/

Please visit: http://funnymoods.com/health/

Related sites for http://funnymoods.com/health/

Size_Advice Weight loss and diet journey. Tracking the progress of a fat middle aged man. Food and exercise issues.

Two_Fat_Brothers Two overweight brothers compete in a weight loss / body fat competition to see who is the Ultimate Weight Loss Challenge Champion.

Watch_Kim_Shrink A weight loss weblog detailing a personal journey of losing 100 lbs and running a marathon.

Canadian_Woman_Hoping_to_Inspire A personal project on transforming a body from being obese to 125 lbs. [RSS]

Body_Contour Dedicated to the safe and effective removal of fat through tumescent liposuction. Located in South Perth, Western Australia. Includes information about the procedure and costs.

Atlanta_Vitality_Center,_LLC A non-surgical weight loss clinic for women serving the Atlanta, Giorgia area. Details about the staff, program plans and resources.

Belly_Buster_Diet An in-home party plan version of Before and After Weight Loss Clinics of Florida. Includes products, details about the program, a FAQs and business opportunity.

Dr_Marlowe\'s_Weight_Loss_Institute Located in Charlotte, North Carolina. Offers patients advanced Bariatric Medicine (weight loss treatment) and a bariatric physician in a soothing spa-like environment. Find details about medicines an

Fitfarms Describes residential weight loss holidays in North Devon. Includes exercises, nutrition, and dates and rates.

How_the_Rich_Get_Thin Author of "How the Rich Get Thin", Dr. Klauer has helped Manhattanites lose weight and keep it off long-term, balancing nutrition, exercise, and stress management. Includes office services, events, an

Louisville_Center_for_Weight_Loss Located in Louisville, Kentucky. Find details about weight management, obesity, before and after photos, the services offered and make an online appointment.

A_Wellness_Trail Offering therapeutic lifestyle change (individualized weight loss programs), hypnosis, nutrition, counseling, and other naturopathic medical services. Gives details about the TLC weight loss and its b

ErgoWeb Offering ergonomics news, case studies, a buyers guide, and a reference room.

Commonwealth_Educational_Seminars CES provides health and mental health continuing education programs. Provide live seminars, home study courses and on-site presentations. Includes a course list, articles, and sign up for a newsletter

Florida_State_University_-_Rural_Victimization_Project Online domestic abuse training tutorials offered for human service professionals.

Women\'s_Wig_Solutions Tips and advice for women experiencing hair loss due to alopecia and chemotherapy. Includes sections on all aspects of wig and scalp care, faq's and a glossary.

Veterinary_Surveillance__Goats Provides information on the UK goat industry and about keeping a lookout for infectious diseases, those that can cause disease in humans and those that cause economic loss to farmers.

Biosecurity_in_the_Sheep_Flock Questions help determine the risk of disease entering your flock.

General_Healthcare_in_Sheep_and_Goats Provides information on vaccinations, parasite control, with guidance on how to give injections and how to administer wormers to small livestock orally.

Vaccinations_for_Sheep_and_Goat_Flocks Vaccinations are an integral part of a flock health management program. Provides details of the main conditions for which vaccines are available.

Suite101__Weight_Loss Contains general information, diet trends, and weight loss methods and motivators.

WIN__Choosing_a_Program Explains how a person can go about choosing a safe weight loss program that is right for their needs. (May, 2006)

Weighing_the_Evidence_in_Diet_Ads Article from the FTC explaining different types of false and misleading claims commonly made in weight loss ads. (November, 2004)

Beauty_is_healthy_skin Natural skin care tips and recipes.

Beauty_Secrets_Revealed Home-made Recipes, Beauty Diet and Skin Care Tips.

Natural_beauty_recipes Beauty secrets and recipes. Natural beauty recipes for skin care and hair.

Skin_Care_Talks Provides skin care tips and techniques to help keep skin healthy and beautiful.

Académie_Internationale_Édith_Serei Montreal based school offering training in esthetics, electrolysis and massage therapy. Includes information for students from abroad.

Aesthetic_Enhancement_Institute_(AEI) Offering medical aesthetic training workshops in California and Florida specifically for nurses, doctors and dentists.

Aesthetics_Northwest_Institute,_Inc_ An accredited beauty school offering day and evening classes to fit all schedules. Offers esthetics and nail technician courses, located in Bellevue, WA.

Albert_d\'Arnal_International Training and products for estheticians. Located in Barcelona, Spain.

Amazing_Beauty_Secrets One-on-one tutoring sessions for estheticians and cosmetologists.

Australian_Academy_of_Beauty_Therapy Beauty therapy training. Accredited by Australian governing body.

Australian_Therapeutic_Skin_Care_Institute Australian institute providing continuing education in skin care training and knowledge for therapeutic aestheticians.

Blanche_Macdonald_Centre Established in 1960 and located in Vancouver, BC, the centre offers professional diploma programs in esthetics, makeup artistry, nail technology, fashion design and fashion merchandising.

BM_Chan Esthetics and Hair Design school in Vancouver BC offering fully licensed courses and short-term advanced training sessions.

Body_Pro_Beauty_&_Aesthetics_Academy_Inc_ Accredited school in Brampton, Ontario offering programs in advanced aesthetics, electrolysis, make-up artistry, skin and nail care, aromatherapy and spa management.

The_Britain_Institute_School_of_Esthetics_and_Electrolysis Located in Mississsauga, Ontario and offering full and part-time training in electrolysis, skin care, facials, body treatments, manicures, pedicures, waxing, cosmetology, make-up, aromatherapy, massag

Canadian_Aesthetic_Academy Multiple locations in Canada offering three levels of esthetics training programs. Open to international students.

Cidesco_Beauty_Therapy_Association International organization headquartered in Zurich, Switzerland offering training and diplomas through 160 schools in 33 countries.

This is now2007.com cache of m/ as retrieved on 2008.12.04 now2007.com's cache is the snapshot that we took of the page as we crawled the web. The page may have changed since that time.

Funnymoods @import url( http://www.funnymoods.com/wordpress/wp-content/themes/benevolence/style.css ); Heather a bit blurry

Heather, St. Paul, MN Proving daily that Weight Watchers can be athletes, too.Search:My Stuff Training Log My MySpace Page Email: hml [at] funnymoods [dot] com follow hlockwoo at http://twitter.comCategories cooking Home Life marathon training Media/Technology News / Media not blogging about work race reports random recipes Running Skiing swimming the bike the gym the husband triathlon Triathlon training Uncategorized vacation tales weight watchersArchives November 2008 October 2008 September 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 December 2007 November 2007 October 2007 September 2007 August 2007 July 2007 June 2007 May 2007 April 2007 March 2007 February 2007 January 2007 December 2006 November 2006 October 2006 September 2006 August 2006 July 2006 June 2006 May 2006 April 2006Links

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'06 Race Reports

Danskin Sprint TriLake Minnetonka SprintMad City MarathonManitou Sprint TriTurtleman OlympicTwin Cities 10-MilerWhistlestop Half Marathon

2007 Races / Events

Whistlestop Marathon

'07 Race Reports

Buffalo TriathlonManitou TriathlonSpirit of RacineTour of ColoradoTurtleman Olympic Currently Reading 1984 by George OrwellPhotos.zg_div {margin:0px 5px 5px 0px; width:117px;}.zg_div_inner {border: solid 1px #000000; background-color:#ffffff; color:#666666; text-align:center; font-family:arial, helvetica; font-size:11px;}.zg_div a, .zg_div a:hover, .zg_div a:visited {color:#3993ff; background:inherit !important; text-decoration:none !important;}zg_insert_badge = function() {var zg_bg_color = 'ffffff';var zgi_url = 'http://www.flickr.com/apps/badge/badge_iframe.gne?zg_bg_color='+zg_bg_color+'&zg_person_id=85058744%40N00';document.write('');if (document.getElementById) document.write('what is this?');}zg_toggleWhat = function() {document.getElementById('zg_whatdiv').style.display = (document.getElementById('zg_whatdiv').style.display != 'none') ? 'none' : 'block';document.getElementById('zg_whatlink').style.display = (document.getElementById('zg_whatdiv').style.display != 'none') ? 'none' : 'block';return false;}www.flickr.comzg_insert_badge();This is a Flickr badge showing public photos from hlockwoo. Make your own badge here.if (document.getElementById) document.getElementById('zg_whatdiv').style.display = 'none'; Yes, I’m still training. Sort of. Saturday November 08th 2008, 7:28 pm Filed under: random So, I logged in tonight to actually blog about something training related and I found a comment waiting for moderation that was asking if I was still training. Ha. Yes, I know. Neglected blog. Neglected training. The thing is, it’s the off season. I typically hit off season still a little focused. I dial back a bit in terms of duration and intensity, but I’m usually still hitting the same workouts. I’m still in the pool. I’m still running. This season, however, has been a little different. I’ve been very casual about my workouts. I haven’t been scheduling anything on a weekly basis, which is WEIRD for me. I’ve gotten in what I can, but I haven’t been really logging, tracking, etc. In fact, the weirdest part is that my heart rate monitor broke during Ashland half-marathon weekend in early October, and I haven’t gotten it fixed nor purchased a replacement. I’ve been running and working out sans numbers. Crazy. I’ve still been trying to log my stuff in Training Peaks. Which was funny this week when I logged in and found my frigging mug on the homepage! Me on the cover of TrainingPeaks.com

A while back, one of the founders asked if they could feature me and I totally forgot I agreed. So, it was uber weird to show up at the site and see this ginormous photo of myself. Kind of cool, though. I don’t know. It was a tough summer. I did complete a lot of events, but my heart wasn’t in a lot of them and I was pretty happy to finally hit the off-season with no goals, no obligations. The puppy Dora has also entered into the equation because she needs lots of walking and, three mornings a week, I can’t go to the gym because James’ teaches those mornings. So that’s really changed the routine. But what have I been doing? Well, a lot of walking. A lot of yoga and some running. I’ve also started back to Spin class and I’m hoping to start swimming again in the next few weeks as well. I’ve also started dryland training with my Ski team, but that’s just one or two workouts a week (if I get to those). It’s been kind of nice to be so relaxed about my program. It’s not going to stay that way, but after a few years of being so “on” all year, I think I’ve needed this. Work has also been crazy and taking a lot of focus so I’ve been concentrating on that a lot as well. All that said, I did come here to post about one thing specifically. Because I haven’t been able to hit the gym as much as I used do with the puppy in the house, I’ve decided to try out Podfitness.com again. A number of months back, I subscribed. But I had problems with the download tool. One of about 10 workouts actually worked for me and I gave up. The thing is, I didn’t unsubscribe like I thought I had. James actually let me know just a few weeks ago that the fee was still coming out of our credit card (I had no idea!). So, I called the guys there and they were pretty nice. I pleaded my story. They actually credited me a few months of service for what I’ve paid for and hadn’t used. They also told me they upgraded the Mac software, so my experience should be better. So, today, I did a 45 minute spin workout by one of their cycling coaches and followed it with 90 minutes of yoga. The spin class was a little basic in terms of instruction, but I was still able to make it hard enough to get a nice, sweaty workout. And the yoga class was actually pretty challenging for a “first download.” I was pretty amazed when all was said and done and I’d worked out for 2 hours and 15 minutes upstairs. It was the next best thing to classes at the gym. It’s super convenient. And I do love having spin workouts comprised of all my great tunes. I’m looking forward to follow-up workouts. I’ve already downloaded a pilates class. They have running as well. A bunch of other things, too, but I’ll probably stick to these core four. So, there you go. Just in time for winter training (and it certainly did turn cold here in Minnesota this week), some fresh indoor workouts. 0 Comments Ode to Funnymoods Thursday October 30th 2008, 8:17 pm Filed under: random Hi blog.I miss you.I’m sorry that Twitter and Facebook have taken over my online life.Micro-blogging is simple.But you are my first and true love. 2 Comments Falconer Vineyards in Red Wing Saturday October 18th 2008, 6:28 pm Filed under: random

Falconer Vineyards in Red WingOriginally uploaded by hlockwooPerfect end to a fall hike. 0 Comments Dead Dora Sunday October 12th 2008, 12:42 pm Filed under: random

Dead DoraOriginally uploaded by hlockwooCabin weekend will do that to a dog. 1 Comment Goodbye weekend Sunday October 12th 2008, 12:01 pm Filed under: Running, random

Goodbye weekendOriginally uploaded by hlockwooSaying goodbye to a beautiful Ashland weekend. 0 Comments Sausage making in the house Saturday October 04th 2008, 2:07 pm Filed under: random

Sausage making in the houseOriginally uploaded by hlockwooGetting ready for L’oktoberfest 2008 2 Comments Minnesotans for Change Sunday September 21st 2008, 5:12 pm Filed under: random I haven’t written much about the election here. But I don’t think it is any secret that I was a Hillary girl. I have always loved her, I always will. I was sad when she didn’t win the Democratic nomination. But I can’t begrudge the Obama supporters. I honestly believe that he is a good guy, that he has surrounded himself with the right people. And when Hillary asked, “Are you in it for me? Or are you it in for Barney Smith?”—the answer was a no-brainer. In it for Barney Smith. (And for those of you who didn’t see this at the DNC, Barney Smith was a “regular person” who got up and spoke and made a reference to helping Barney Smith, not Smith Barney). At any rate, I licked my wounds a bit after Hillary lost the nomination and have move forward in full support of Obama. I’ve contributed money to his campaign. I have my button and lawn sign. I do enter into debate when appropriate. And I honestly want to believe that we are on the right side of history this time. Our country is a mess. We have the largest national deficit our country has ever seen and I do not know many people first hand at all who have benefited from the current administration in the past 8 years. Our economy is a mess. We are in a war that we shouldn’t be fighting (and honestly, what does “winning” it even mean? They say we’re close to “winning” but I’ve yet to find a definition of what “winning this war” is). Our health care costs continue to soar. And I’m awestruck by those who are taking the brunt of this current climate yet still in support of the Republican regime. I’m also sicked by the way the McCain/Palin campaign has hyjacked the “change” message—like they are going to bring it. In fact, I actually fear what Palin and her socially conservative platform could do to our country. Not to mention the fact that she is essentially Dick Cheney with lipstick. She’ll bring a new generation of cronism to the White House. And if you think that is the just the liberal Heather spouting her rhetoric on that one, you really need to read this article: http://www.nytimes.com/2008/09/14/us/politics/14palin.html?ex=1379217600&en=fb638360c988b24e&ei=5124&partner=permalink&exprod=permalink. Whew. I honestly didn’t mean to get that into it all, but there you go. No, the whole point of this blog entry is that something peculiar and pleasant happened today. I happened to pick up an Obama/Biden t-shirt yesterday and I wore it today. And with that, a funny thing happened. All the quiet, closed-up Minnesotans I’m used to walking past on any given Sunday, actually looked up and acknowledged me today. A number of them even smiled. More surprisingly, an impressive number actually connect with me by verbal recognition, thumbs up, high-fives and yes-we’re-going-to-do-this. The most common, “I like your t-shirt” with a glimmer in the eye. It was actually funny. I’ve lived in this state for almost 7 years now and I’ve only just begun to accept the way the people are here. They don’t talk to strangers at the gym or in the grocery store. They stick to their circles. Making friends is hard. There isn’t a lot of eye contact and while they might be polite to you, they certainly aren’t going to invite you to happy hour. But today, I felt I penetrated that vibe with a simple t-shirt and a message of change. It felt good. And it made me optimistic. 5 Comments Square Lake Results Monday September 08th 2008, 11:24 am Filed under: race reports More later, but here are the numbers for the 1.2 mile swim, 56 mile bike, 13.2 mile run: Total time: 6:11:57 175th out of 210 overall24th out of 35 females overall6th out of 10 females age 35-39 Stats:Swim: 41:29 (avg. 1:58/100 yards)T1: 2:32Bike: 3:07:03 (18.0 mph)T2: 2:29Run: 2:18:25 (10:30/mi pace) Just a few notes: These races are humbling. The caliber of athletes is always higher and it’s tough to see your rankings fall in overall percentile. I’m used to finishing sprints & olympics in the top third, but with Half IM distance, I’m consistently in the bottom third. This year’s swim course was longer than last year. I was looking at last year’s numbers and noticed both the run and swim times are longer this year. Could have been the weather (at least for the run), but it also looks like it went from a 1 mile swim to a 1.2 mile swim. I’m sore as HELL today. I was under trained going into this and my body is paying for it now. Steps = pain which is totally fun in the land of the escalators where I work. I’m actually pretty pleased with my 6:11:57 finish. I was guesstimating a finish of 6-1/2 – 7 hours because of my current fitness level. But finishing just off of Racine’s pace (with a longer swim course and a much hillier bike & run) have me pretty pleased—not to mention I did all of this in crazy conditions of cold and rain. So, yay! 2 Comments Good Morning, Mr. Swim Course! Sunday September 07th 2008, 5:35 am Filed under: random

Good Morning, Mr. Swim Course!Originally uploaded by hlockwooThis season’s last 70.3 – let’s get it on! 0 Comments One of my favorite things Saturday September 06th 2008, 9:17 am Filed under: random

One of my favorite thingsOriginally uploaded by hlockwooThe Cafe Miel @ Swede Hollow 0 Comments previous » © 1997 - 2006 Funnymoods. Syndicate entries using RSS and Comments (RSS). This theme contains valid XHTML and CSS. Powered by WordPress 2.5.1. _uacct = "UA-277954-1"; urchinTracker();

Provides	personal	health	and
fitness	progress	as	well	as
links	to	resource	sites.

http://funnymoods.com/health/

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