| Free_Diet_Tips Resource for weight loss and exercise information, and low fat recipes. |
| The_Hacker\'s_Diet Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective. |
| 24_Hour_Fitness Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life. |
| If_Not_Dieting,_Then_What_-_Dr__Rick_Kausman Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. |
| John_La_Puma,_M_D_ Food and medical information, and recipes, from a physician and professionally trained chef. |
| Keys_To_Successful_Weight_Loss Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information. |
| Living_Lean_Today A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources. |
| LivingHeart_com Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian. |
| Lose_Body_Weight Articles describe changes in lifestyle that will assist with weight management. |
| The_Lose_Weight_Diet Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs. |
| Low_Glycemic_Recipes A forum to discuss diet, recipes and health issues. |
| MedicineNet_com Includes information on therapies, prevention and healthy living. |
| Nu-Living Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia. |
| NutriDiary Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting. |
| Nutri_info Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender. |
| One_Fat_Chef Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas. |
| Overweight__net Provides weight management resources, tools, and recipes. |
| Peoples_Choice_of__Ideal_Body_Weight Study shows that people's idea of their ideal body weight, depends on their Age and current Weight. |
| Practical_Weight_Loss Calorie and BMI calculators. |
| Staying_Slim Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets. |
| 1_Stop_Weight_Loss Provides information on programs, ebooks, articles, diets, tips and tools. |
| The-Zone-Diet-Plan_com Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan. |
| Weigh-Less To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories. |
| Weight_Awareness A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons. |
| Weight_Control_-_WebMD Consumer health site written and reviewed by WebMD doctors. |
| The_Weight_Directory Directory of weight-loss resources, products and services. |
| Weight_Loss__About_com Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles. |
| Weight_Loss_For_All Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism. |
| Weight_Loss_for_Good Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight. |
| Weight_Loss_Help Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum. |
| Weight_Loss_Index Provides information on weight loss, diet, fitness, health, and supplements. |
| Weight_loss_Information Including everything you need to know from exercises, to diet tips, and motivation. |
| Weight_Loss_Made_Simple Offers sound advice in fitness, dieting, exercise, and motivation. |
| Weight_Loss_Management_Center Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians. |
| Weight_Loss_Products_Comparison Introductory information on a variety of products. |
| Weight_Loss_Psychology_-_Brainwashing_Diet_Programs Information on an psychological affirmation method of weight-loss. Includes book excerpts. |
| Weight_Loss_Tips Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D. |
| Weight_Management_Center Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians. |
| Weight_Watchers_International Official site providing information about health, nutrition, dieting, exercise and fitness. |
| Weightcheck Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal. |
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Welcome to Calories per Hour, the web's premier resource for information and peer support for healthy and sustainable weight loss. We suggest that you start off reading our Diet and Weight Loss Tutorial to learn how to lose weight and keep it off.Our website also offers a Food Calculator that calculates calories and nutrition for foods from grocery stores, fast food chains and restaurants; an Activity Calculator that calculates calories burned by almost any activity, plus your BMI, BMR and RMR; and a Weight Loss Calculator that calculates the time and daily calorie loss required to reach your goal weight.You can also sign up for our weekly Newsletter, and post questions and share with others in our Forums. All of the features of our website are free. 
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