| AOL_Diet_&_Fitness Tips, plans and tools for dieting and fitness. |
| BBC_Online_Health_-_Your_Weight Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems. |
| Body_Mass_Index_Calculators Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results. |
| Calculate_your_Body_Mass_Index National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat. |
| Calorie_Counter Lose weight through healthy eating and exercise. Support, diet tips and chat room. |
| Calorie_Database Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals. |
| Calorie-Count_com Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs. |
| CalorieKing_com A diet portal featuring free diet plans and programmes with a powerful online diet diary. |
| CalorieLab_com Weight loss and calorie calculators and information. |
| Calorielator This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by |
| Caloriesperhour Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial. |
| Diet_and_Fitness_by_iVillage_com Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions. |
| Diet_Tips Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting. |
| Dieting_Review Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum. |
| Dr__B\'s_Weight_Loss_Network Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading. |
| Eat_Fat_and_Grow_Slim A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S. |
| FitDay_com Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports. |
| Free_Diet_Tips Resource for weight loss and exercise information, and low fat recipes. |
| The_Hacker\'s_Diet Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective. |
| 24_Hour_Fitness Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life. |
| If_Not_Dieting,_Then_What_-_Dr__Rick_Kausman Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. |
| John_La_Puma,_M_D_ Food and medical information, and recipes, from a physician and professionally trained chef. |
| Keys_To_Successful_Weight_Loss Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information. |
| Living_Lean_Today A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources. |
| LivingHeart_com Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian. |
| Lose_Body_Weight Articles describe changes in lifestyle that will assist with weight management. |
| The_Lose_Weight_Diet Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs. |
| Low_Glycemic_Recipes A forum to discuss diet, recipes and health issues. |
| MedicineNet_com Includes information on therapies, prevention and healthy living. |
| Nu-Living Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia. |
| NutriDiary Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting. |
| Nutri_info Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender. |
| One_Fat_Chef Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas. |
| Overweight__net Provides weight management resources, tools, and recipes. |
| Peoples_Choice_of__Ideal_Body_Weight Study shows that people's idea of their ideal body weight, depends on their Age and current Weight. |
| Practical_Weight_Loss Calorie and BMI calculators. |
| Staying_Slim Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets. |
| 1_Stop_Weight_Loss Provides information on programs, ebooks, articles, diets, tips and tools. |
| The-Zone-Diet-Plan_com Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan. |
| Weigh-Less To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories. |
