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Title: Reproductive Health/Pregnancy and Birth/Nutrition - ParenTalk: Nutrition, Vitamins and Pregnancy Article, by Peter Weiss, M.D., addresses what each vitamin does for the unborn child.
Pregnancy_Nutrition_FAQ Designed for expectant mothers, addressing the baby's health needs and the foods that supply them.

PregVit_Prenatal/Postpartum_Vitamin-Mineral_Supplement Advice on nutrition during pregnancy and lactation, from manufacturer of prenatal vitamin supplements.

Prenatal_Nutrition News on prenatal nutrition for expectant mothers. Features articles and article commentary, and resources.

Protect_Your_Unborn_Baby Important food safety information about listeria and T. gondii to help avoid miscarriage.

The_Vegan_Diet_During_Pregnancy_and_Lactation Vegetarian nutrition information.

Women_Fitness A complete information source on women postnatal nutrition and fitness


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ParenTalk Newsletter: Pregnancy: Nutrition, Vitamins and Pregnancy

Nutrition, Vitamins and Pregnancy

by Peter Weiss, M.D.

Most women when they are pregnant will be given a prenatal multi-vitamin, which includes all the daily vitamins that they will need, plus folic acid. Folic acid is very important in pregnancy. Folic acid is required in your increased maternal metabolism, and red blood cell formation. All the folic acid that is needed should be found in your prenatal multi-vitamin. Vitamins are very important to the developing fetus. However, you should be aware that too much can cause grave problems in the baby, so consult your physician before taking ANY vitamins or supplements. Let's run through the basic vitamins and their importance: Vitamin A - Important in the fetus in bone growth and for tooth structure. Vitamin D - Helps normal bone and tooth development by helping absorption of calcium. Vitamin E - Helps with the maintenance of your blood. Vitamin C - Needed for maintaining healthy tissue and blood vessels. Vitamin B Complex - Varies, but helps in forming red blood cells, also the nervous system. A well balanced diet, good eating habits, and common sense will give you a good foundation for the start of a healthy, happy pregnancy. | TNPC Home | ParenTalk | Articles about Pregnancy | Comments for TNPC | Programmed and Hosted by ParentsPlace.com, The Parenting Resource Center on the Web. http://www.parentsplace.com/ Last modified: Oct 24, 1995
 

Article,

by

Peter

Weiss,

M.D.,

addresses

what

each

vitamin

does

for

the

unborn

child.

http://www.tnpc.com/parentalk/pregnancy/preg7.html

ParenTalk: Nutrition, Vitamins and Pregnancy 2008 December

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Article, by Peter Weiss, M.D., addresses what each vitamin does for the unborn child.

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